Archives: Episode

Do you opt for turkey in hopes of making a smarter choice? This one is for you!

Will soy give men boobies? What else don’t you know about it?

Seldom discussed but vitally important; are you balanced?

Spoiler alert: Salads keep your brain young.

Dr. Shawn Baker eats nothing but meat. You can imagine my sentiments on this…

What can you expect when you make the transition to the WFPB diet? How will you feel? Listen and find out.

How to eat plant based over Thanksgiving. Also, why are eggs so bad for you?

Tired of being tired? You might want to listen to this one…

Do you have painful joints? Listen up and find out how to help yourself!