3. B-12

B-12 is a very important and often overlooked micronutrient. Listen and find out what you need to know about it in order to maintain a healthy diet. Please follow and like us:

2. Protein

The biggest concern people have with switching to a Plant-Based diet is how to get all the necessary protein your body needs. Listen and find out how easy it is!

1. A Brief Rundown

Welcome to the new podcast centered around Plant-Based eating. In this episode I give you the rundown of what to expect from the future of this podcast as well as how to contact me for questions/topics you want covered on future episodes.