Archives: Episode
173. Fruit
Ryan details why fruit is an important part of your diet, but not before another Ryan Rant
172. Magnesium
Supporting everything from heart health to mental health, Ryan discusses this super important mineral. But, not before a Ryan Rant.
171. Microplastics
They’re in everything, including the air you breathe. How can you mitigate it? But first…..a Ryan Rant.
169. Special Guest, Jeff Chilton; the mushroom man
Jeff is back! He and Ryan talk mushrooms, in depth.
168. Animal Vs. Plant Agriculture
Ryan discusses a claim made by Taylor Sheridan that being vegan for the animals is the most preposterous idea.
165. Accept Everything, Expect Nothing
It’s a tough concept to achieve, but striving for it can lead to a much happier mindset; listen and find out why.