Archives: Episode
103. Anti-Oxidants & Aging
Want to feel 15 years younger and not have wrinkles? You better listen to this!
100. 100! One Hundred!
In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!
98. Does Ryan Have Boobs?
Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).
97. Sleep
This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.