100. 100! One Hundred!

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100! Please follow and like us:

98. Does Ryan Have Boobs?

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts). Please follow and like us:

97. Sleep

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like. Please follow and like us: