Archives: Podcast

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like. Please follow and like us:

Ryan picks his own brain, this week. Please follow and like us:

Microbiome expert, Dr. Stephen Barrie, chats with me about the microbiome and gut health. Trust me, it’ll blow your mind! Please follow and like us:

After 15 months eating nothing but mean, Shawn Baker has shared his blood test results, and you will not believe the numbers! Please follow and like us:

Let’s talk RoundUp! Also, Ryan has a question for his listeners. Please follow and like us:

We all know not to smoke or drink while pregnant…but what about your food intake?! Please follow and like us:

Are you doing right? Please follow and like us:

Rarely talked about but greatly important; are you at risk? Please follow and like us:

Ryan fills a gap left in last weeks Paleo podcast. Also, listen for a very special giveaway announcement! Please follow and like us:

You’ve heard the hype about it from all your Crossfit friends, but is it truly a healthy way to eat? Please follow and like us: