Archives: Episode
159. Gratitude
Happy Thanksgiving! Hear what Ryan’s grateful for and then listen to a revisit to one of my favorite guests.
158. Thanksgiving
Ryan discusses how to navigate Thanksgiving as someone who eats 100% plant based. He also gives you tips and tricks for popular Thanksgiving dishes, as well as eating as a guest at some else’s Thanksgiving meal.
157. Antibiotics
Ryan shares some news and then discusses the costs and benefits associated with antibiotics.
155. Creatine
Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.
153. Mindset/Fasting
This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.
151. Companionship
Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.