175. Fasting and Freaking Out
Ryan discusses a recent absurd study on intermittent fasting, followed by a rare end of episode rant.
Ryan discusses a recent absurd study on intermittent fasting, followed by a rare end of episode rant.
Ryan details why fruit is an important part of your diet, but not before another Ryan Rant
Supporting everything from heart health to mental health, Ryan discusses this super important mineral. But, not before a Ryan Rant.
They’re in everything, including the air you breathe. How can you mitigate it? But first…..a Ryan Rant.
Jeff is back! He and Ryan talk mushrooms, in depth.
Ryan discusses a claim made by Taylor Sheridan that being vegan for the animals is the most preposterous idea.