Archives: Episode

Microbiome expert, Dr. Stephen Barrie, chats with me about the microbiome and gut health. Trust me, it’ll blow your mind!

After 15 months eating nothing but mean, Shawn Baker has shared his blood test results, and you will not believe the numbers!

Let’s talk RoundUp! Also, Ryan has a question for his listeners.

We all know not to smoke or drink while pregnant…but what about your food intake?!

Are you doing right?

Rarely talked about but greatly important; are you at risk?

Ryan fills a gap left in last weeks Paleo podcast. Also, listen for a very special giveaway announcement!

You’ve heard the hype about it from all your Crossfit friends, but is it truly a healthy way to eat?

What can you do to slow the ring process and ensure more healthy years ahead?

Out with the good, in with the bad. Doing the bull dance, feeling the flow. Working it……working it.