3. B-12 Mainly Plants Podcast 3. B-12 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 18.42 Subscribe Share RSS Feed Share Link Embed B-12 is a very important and often overlooked micronutrient. Listen and find out what you need to know about it in order to maintain a healthy diet. 2. Protein 4. Choices