Mainly Plants

The Advanced Plan

12 weeks in length, this plan consists of TWELVE 1-on-1 sessions; the first being an hour in length and the remaining being 30 minutes, plus THREE 15 minute follows-ups after the plan concludes. This plan includes:
  • Health assessment including blood test analysis
  • Personalized goals
  • 1 Food journal analysis
  • Menu Plan
  • Grocery shopping guides
  • Email support
  • Recommended documentary and reading list