Episode

55. Dairy Continued

July 7, 2017

The second installment as to why dairy is detrimental to your health.

54. Eating Abroad w/ guest Travis Ratts

June 30, 2017

Co-host of the Comic Exposure podcast and friend of Mainly Plants, Travis Ratts sits down and talks about what it’s like to eat healthy while living and traveling abroad.

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53. Skin Health

June 16, 2017

This week, Ryan talks about how what you eat can directly effect your skin; the largest organ you have! This week’s plant of the week is Collared Greens. Find out why they are so amazing for you.

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52. Climate Change

June 2, 2017

This week, the US made headlines (again) for pulling out of the Paris Accords. But what does that REALLY mean and are you eating for the climate (yeah, you read that right)?!

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51. Alzheimer’s

May 26, 2017

Get your mind right and find out all about Alzheimers disease and what you can do to prevent yourself from getting it. This week’s plant of the week: Ginger – Why is it so great for you?!

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Why is High Fructose Corn Syrup bad of you? What can you find it in? Listen and find out. Also, Ryan gives more evidence as to why Vinnie T. doesn’t know what he’s talking about. Lastly, the plant of the week; Basil and why it’s amazing for you!

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49. Doctors

May 12, 2017

Ryan gets personal this week and shares why there was no podcast last week; that same reason is leads into this week’s topic. Do doctors have your best interests in mind? Do they really know what is best for your body?

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