Episode

196. Health Advocacy

October 11, 2024

Why being your own health advocate is one of the most important things you need to be doing.

September 24, 2024

Linh stops by to chat about her vegan restaurants and all things plant-based.

September 13, 2024

How can body fat actually make you healthier and leaner?

September 6, 2024

Commonly referred to as the “third eye”, it’s a very important part of your body to know about.

August 21, 2024

Why should you kick it when it tastes so good?

July 23, 2024

Dairy is weird. Listen and find out why you should give it up.

July 16, 2024

Why is it a terrible diet to adhere to?

July 9, 2024

We are designed to eat plants; that’s a fact.

June 19, 2024

Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.

June 10, 2024

Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.com