Episode

105. Coffee

August 3, 2018

Is it good for you? How much should you drink?

Open episode or page ↗

104. Salmonella

July 27, 2018

Outbreak after outbreak. What is salmonella and why do you keep hearing about it?

Open episode or page ↗

103. Anti-Oxidants & Aging

July 20, 2018

Want to feel 15 years younger and not have wrinkles? You better listen to this!

Open episode or page ↗

102. The SAD diet

July 13, 2018

The Standard American Diet. It’s SAD for a reason.

Open episode or page ↗

101. Sugar

July 7, 2018

Should you be consuming a certain amount of added sugar, daily?

Open episode or page ↗

100. 100! One Hundred!

June 29, 2018

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!

Open episode or page ↗

99. Dog Meat

June 22, 2018

Are you upset about the Yulin dog meat festival? Should you be?

Open episode or page ↗

98. Does Ryan Have Boobs?

June 15, 2018

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).

Open episode or page ↗

97. Sleep

June 8, 2018

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.

Open episode or page ↗

96. On My Mind

June 3, 2018

Ryan picks his own brain, this week.

Open episode or page ↗