Chipotle’s healthy image under attack

(Sky McCarthy : Fox News) Chipotle Mexican Grill, viewed by millions of loyal customers as a “healthy” alternative to McDonald’s, Burger King, Wendy’s and other fast-food restaurant chains, is suddenly on the defensive, fighting off attacks against its “food with integrity” slogan and the quality of its ingredients. “But the …

Top 5 juicing mistakes to watch out for

(Rachael Marifosque : Ecumenical News) The spotlight has been on juicing for a while now. People have turned to juicing as a way to lose weight, to get an extra energy boost during the day, as a way to detoxify and even as a way to cleanse the body of …

5 Proven Health Benefits of Chia Seeds

Chia is a small seed that is harvested from a plant called Salvia Hispanica. It is commonly added to health foods to boost the nutritional value. Chia has been around for centuries, and historic research has found that the Aztecs and Mayans used to use the seeds as a currency …

Here’s What One Shot Of Beet Juice Can Do For Your Game

(Men’s Fitness Magazine on Yahoo) Meet your new secret weapon. (Photo: Corbis) You asked us if beet juice really is an effective endurance-booster and, spoiler alert, science showed it can help you exercise up to 16 percent longer, but researchers from the University of Exeter say that’s not all.  According …